RAW LIVING, Aurora Ray

29.97

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RAW LIVING
Lifestyle • Nutrition • Raw Vegan Recipes

What if we could stop the aging process and live for rest of our lives with the energy of a 25 – 30 year old? What if the body could retain its youth, strength, endurance and energy? What if there was a simple solution for you to find permanent health and happiness? What if this solution would make your life easier and be greatly beneficial to Earth and every living being?

Let us explore why the aging process begins and what we can do about it in a fun and comprehensive way. Naturally we begin to upgrade our choices and add new habits into our existing lifestyles.


What is RAW LIVING about?
This book is about healing, life and happiness and how they’re all deeply rooted into Earth. Raw Living is about a lifestyle approach that is elevating and freeing. The trend-setting, yet ancient truth written on the pages of this book shall guide you to effortlessly:

  • Find the lifestyle that will work for you!
  • Lose weight easily!
  • Heal pain, allergy or disease!
  • Sleep like a baby!
  • Drastically raise your energy level!
  • Stop aging!
  • Become happy with your body, with yourself and with your life!
  • Prepare all your favorite meals in the most amazing and delicious raw vegan version!
  • Eat yourself, beautiful, lean, young, healthy and happy!
  • Watch yourself transform in only 30 days!
  • Manifest the highest version of yourself!

 

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Description

TABLE OF CONTENTS

p.2
DEDICATION

p.4
ABOUT THE AUTHOR

p.7
FOREWORD

p.9
INTRODUCTION

Chapter 1. p.16
SYSTEM RESET

Chapter 2. p.24
KNOW YOUR FOOD

Chapter 3. p.43
THE SACRED BREATH

Chapter 4. p.52
THE FOUNTAIN OF YOUTH

Chapter 5. p.57
OUR MOST VITAL NUTRIENTS

Chapter 6. p.68
SUPER FOODS MAKE SUPER HUMANS

Chapter 7. p.77
HOW TO PREP RAW FOOD

Chapter 8. p.81
BEAUTY BY NATURE

Chapter 9. p.88
20 TIPS FOR RAW LIVING

Chapter 10. p.92
BREAKFAST

Chapter 11. p.119
LUNCH/DINNER

Chapter 12. p.146
SNACK & DIP

Chapter 13. p.160
SWEETS

p.174
ACKNOWLEDGMENTS
Raw Food Diet Nutrition Recipes. RAW LIVING. Raw Food Nutrition. Raw Food Recipes. Raw Food Diet Nutrition Recipes. RAW LIVING. Raw Food Nutrition. Raw Food Recipes.